12 Important Tips for Sun Safety While On Your Beach Holidays

Going on a Beach Holiday? Apply These Sun Safety Tips for Your Family

Ready to have some fun in the sun? It is vital to use some common sense when you are on the beach to prevent nasty sunburn, sunstroke and dehydration.

Beach vacations offer the perfect escape especially for those living in cold climates, and to escape the cold winter months. It certainly is wonderful to look forward to soaking up the sun on pristine sands, with the rhythmic lull of ocean waves. Endless relaxation and fun, while the kids frolic on the beach and swim in the lapping waves.

But amidst the carefree atmosphere you will find on the beach, parents should always prioritize safety that will ensure  a truly relaxing and unforgettable experience, especially in the cases for families with young children.

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Here are some crucial beach safety tips to keep in mind:

A) Lifeguards are Lifesavers: Always choose beaches with lifeguards present. Their expertise and vigilance provide an extra layer of security for your peace of mind.

B) Swim Within the Flags: Patrolled beaches often demarcate safe swimming zones with flags. Stay within these designated areas for optimal safety due to calmer waters and the lifeguard presence.

C) Partner  Up: Never swim alone, and this applies especially to children. Encourage them to swim with a friend or adult, creating a system of accountability and assistance. You should do the same.

D) Respect the Wildlife: Avoid areas frequented by seals, seabirds, or other marine life. Their presence might indicate strong currents or food sources that attract predators. Lifeguards will often give you information on this when they are present.

E) Leave Life Saving to the Professionals: If you see someone struggling in the water, alert lifeguards immediately. Don’t attempt a rescue unless you’re a trained professional; your safety is also paramount.

F) Alcohol and Water Don’t Mix: Refrain from swimming while intoxicated. Alcohol impairs judgment and coordination, increasing the risk of accidents in rough waters. If you have a few drinks on the beach stay out of the water.

G) Beware of Any Hidden Dangers: Avoid diving headfirst into tidal pools or from unfamiliar ledges.  There could be hidden rocks, uneven surfaces, and barnacles which can cause serious injuries.

H) Sun Safety is Paramount: Protect your skin with broad-spectrum sunscreen (SPF 30 or higher) and reapply this frequently, especially after swimming. Wide-brimmed hats and sunglasses, beach umbrellas and available shade spots all offer additional defense against the sun’s harmful UV rays.

I) Seek Shade During Peak Hours: The sun’s intensity is strongest between 10 am and 4 pm and can cause heatstroke and serious burns. Seek shade under umbrellas, tents, or beach structures during these peak hours to avoid nasty sunburns, dehydration, or even possible heatstroke.

J) Constant Vigilance with Little Ones: Children under 8 require constant adult supervision, even in shallow wading pools. so dont let them out of your sight! Their unpredictable nature and developing swimming skills necessitate close attention by familiy members or responsible adults.

K) Pool Safety Matters Too: In swimming pools, avoid diving or swimming around near diving boards and stay clear of deep ends unless you’re a confident swimmer.

L) Always Be Prepared: Before your  beach holiday trip, research emergency contact information for the beach area. Knowing whom to call in case of an accident ensures a swift response. Always consider travel insurance and medical insurance cover for all your holidays abroad.

By following these simple beach safety precautions, you can create a memorable vacation filled with fun, relaxation, and peace of mind. Remember, a little preparation and common sense goes a long way in ensuring a safe and enjoyable beach experience for the whole family.

Contact us to get help planning your beach holiday vacations.

 

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